Join us as we share tips on mindful healthy living and personal style. We’ll help you find the most comfortable and flattering styles so you can focus on what’s really important — feeling good inside and out.

Read Courtney’s interview with Katie Queue in the July 2024 issue of The Impact Formula.

There’s a lack of representation for women over 50 from major fashion brands. But who is making the decisions about which user-generated content is shown and what impact is it having on women over fifty?

Something strange happens to our bodies in our 40’s, and it can make dressing well and feeling great difficult and demoralising. In this blog, Courtney shares her wardrobe essentials for middle-aged men and women.